Garfield said diet is "Die with a T."

We all feel like that, we've all been on a diet where we were not happy with the results. The biggest problem behind all this is the programs are not sustainable. It's generally a short burst of starve myself to death, and then we can't wait to get back to eating the way we love.

So the nett result is that in a very short while we have gained all we lost and we are left wondering what it was all about.

Well, I have a different story to tell you.